Monday, 17 March 2014

Free NHS Health checks

As part of Vascular Awareness Week 17 – 23 March, the Council is encouraging all Bromley residents between the ages of 40 and 74 to take up a free health check offered by the NHS.
Mytimeactive are holding  FREE NHS Health checks from January to March 2014 every Wednesday at the Civic Centre in Bromley. For further details  of the NHS Health checks see their information sheet. 
Are you between 40 and 74 years old? 
If you are aged between 40 and 74 and have not already been diagnosed with heart disease, type 2 diabetes, kidney disease or stroke, you will receive an invitation to have an NHS Health Check every 5 years.  It will give you a clearer picture of your health and will help you take action to reduce your risk of heart disease, stroke, diabetes and kidney disease. Everyone is at some risk of developing heart disease, stroke, diabetes or kidney disease.  The good news is that these conditions can often be prevented, even if you have a history of them in your family.  Have your free NHS Health Check and you will be better prepared for the future and be able to take steps to maintain or improve your health.
Why do you need an NHS Health Check?
We know that your risk of developing heart disease, stroke, type 2 diabetes and kidney disease increases with age.  Both men and women can develop these conditions.  There are also certain things that will put you at an even greater risk.  These are:
  • Being over weight
  • Lack of exercise
  • Smoking
  • High blood pressure
  • High cholesterol
Even if you're feeling well, it's worth having your NHS Health Check now.  We can then work with you to lower your chances of developing these health problems in the future. The Health Check helps to identify potential risks early.  By having this check and following the advice of your health professional, you improve your chances of living a healthier life.
For further information see the frequently asked questions concerning click on any of the links saying NHS Health checks